Considering the active job market in the wake of COVID-19, it’s no surprise that recruiters occasionally suffer from burnout. This same scenario also affects the stress levels of hiring managers struggling to fill jobs for their employers quickly. It’s a scenario often overlooked among professionals performing a critical job role in the modern business world.
With the goal of keeping your stress levels low, here are a few insights to avoid becoming burned out. Leverage these insights to stay inspired for the task of finding the talent your client or employer needs. Expect those exceptional candidates to arrive at your doorstep faster than ever before.
Recognize The Signs of Burnout
Recruiters lead a busy professional life. This situation sometimes makes it difficult for them to recognize their own signs of becoming burned out. Pay attention to obvious signals of burnout, like uninspired exercise sessions or difficulty in getting enough sleep. Exercise and sleep are two activities that combat stress, so make sure to focus on getting enough of both.
If any colleagues recognize the signs of burnout in your behavior, encourage them to let you know. Don’t let any issues exacerbate before they become real problems with your physical and mental well-being.
Don’t Overwork Yourself
One of the major causes of burnout simply involves overworking yourself. Additionally, remote working due to the Coronavirus pandemic blurred the separation of professional and personal lives. This scenario added another level of stress for many recruiters, especially considering the COVID-related changes in the job market.
So take regular lunch or other personal breaks, while informing everyone you don’t want any distractions during those times. This approach lets you stay productive without the need to overwork yourself. This quiet time allows you to de-stress while actually focusing on your job duties.
Speak to Your Manager if You Feel You Need Help
However, if you feel like burnout is hampering your health, speak with your manager. They might offer some insights on managing stress or even encourage you to take a short sabbatical. Keeping an issue like this bottled up inside you only serves to add more stress.
Use your manager and fellow recruiters as a support network to help you get through any stressful times. Definitely return the favor when your colleagues need similar assistance.
Looking For Employees?
If you need advice on finding exceptional talent, connect with the experienced team at Synerfac. As one of the top staffing agencies on the East Coast, we provide the great candidates your organization needs. Schedule a meeting with us at your earliest convenience.